Another Beautiful day!

Posted on April 26, 2011

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As I said yesterday it was getting that time for bathing suits and as we know if we are going to look our best we also need to be eating good food. I do have a ton of recipes on our website www.yourlifemattersshow.com there you can find recipes for just about any occasion. I also find great recipes from oxygen magazine, they also have a great website that has a wealth of information about exercises, nutrition and clean eating. In the issue I have of Oxygen Robert is talking about the dreaded cellulite and that anyone can have this, yes including men! At least we know they can suffer like us! Hopefully if we eat a healthy diet and not consume so much sugar or processed food and exercise maybe we can prevent this from happening. The main thing to remember though is to love the way you look, don’t get so caught up with the number on the scales!

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